How to Start Teaching Mindfulness (Even if You’re Still Learning)
Sponsored by MindfulnessExercises.com A few years ago, I was meditating in silence beneath the canopy of a forest monastery in ...
Sponsored by MindfulnessExercises.com A few years ago, I was meditating in silence beneath the canopy of a forest monastery in ...
Life is full of challenges, but it’s how we respond to them that determines our future. The key to transforming ...
“Rule your mind, or it will rule you.” ~Buddha I used to be trapped in a cycle of overthinking, replaying ...
There is an important truth about life that is helpful to understand: sometimes, the things we think will make us ...
Here are five things you could start this Lent. Start daily devotionals Now is a great time to get into ...
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