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Restart With Temi

Mind, body,
and income
rebuilt out loud.

I'm Temi. I'm coming back from a plantar fasciitis injury after a 10K, in real time, on camera, with no filter on the hard days. This is what an honest restart actually looks like.

Eyitemi Samuel working from a Paris café
Eyitemi Samuel
Restart With Temi · Antwerp, Belgium
The Comeback, Documented

Two checkpoints. Zero filters.

Where it started
The Injury
Checkpoint One
End of August
Checkpoint Two
End of December
Eyitemi Samuel grocery shopping with fresh produce
No Toxic Positivity

This isn't a highlight reel.

Most "comeback" content shows the after, never the slow, annoying middle. I'm building this channel in the middle — the orthotics, the modified workouts, the days motivation doesn't show up and I train anyway.

If you've ever had to rebuild something — your body, your confidence, your bank account — after life took a swing at it, you already speak this language.

"Your confidence isn't gone. It's been contaminated."
Eyitemi Samuel in a pink suit at home
Same Woman, Every Room

On camera or off, this is just me.

Whether I'm at the gym in headphones or at home in a suit with a cup of tea going cold beside me, the discipline doesn't change. Consistency, focus, faith — it's not a slogan on the wall behind me. It's the actual practice.

This is what the work looks like when nobody's watching, too.

What This Channel Is Actually About

Three things, rebuilt at the same time — on purpose.

Mind

Subconscious work that's actually useful

Real tools for rewiring how you talk to yourself — not hustle-culture affirmations, the kind that hold up under pressure.

Body

The fitness comeback, unedited

Plantar fasciitis, custom orthotics, two checkpoints on the calendar. You'll see the plateaus, not just the wins.

Income

Building something while you heal

What it actually takes to build income on your own terms — documented as I do it, not taught after the fact.

Start Here

Come watch someone rebuild instead of pretend it never broke.

New episodes every week on Restart With Temi.

My Story

I chose to live. Everything since has been the rebuild.

A short version of a long story — from a 2am breaking point to building a life I actually recognize as mine.

Eyitemi Samuel at home, mirror selfie

The 2am that changed everything.

I found Neville Goddard's teachings at the lowest point of my post-divorce life, at 2am, unable to sleep, looking for any reason to believe tomorrow could be different. That night didn't fix anything. It just cracked the door open.

I went on to study consciousness and subconscious reprogramming through Goddard, Joseph Murphy, Florence Scovel Shinn, Joe Dispenza, Bob Proctor, and Brian Tracy — not as theory, but because I needed it to work in my actual life.

Eyitemi Samuel at a Paris café

Moving to Belgium didn't make it easy.

I'm originally from Nigeria. I built a life and a marriage in a country far from everything familiar, navigated being seen as different in ways that were never about me, and learned what isolation in a foreign country actually costs a person.

I chose to leave that marriage — consciously, not impulsively — because I refused to die from the kind of emotional suffering I'd watched take other women in my family. That choice cost me relationships and understanding from people who judged the leaving without knowing the staying.

A Note On What I Don't Share Publicly

Not every chapter is for the channel.

I'm currently writing a personal memoir, I Chose to Live, that holds the fuller version of this story — written for myself first. Some of it isn't for public consumption, and I'm at peace with that. What I share here is real; it's just not the whole archive.

My daughters are not part of this story. That's their privacy to keep.
Where The Story Goes Next

The rebuild continues — now in public.

Fitness Journey

Built back
strong, not fast.

After a 10K race left me with plantar fasciitis, I had a choice: quietly heal off-camera, or document the actual comeback — orthotics, modified training, plateaus and all. I picked the second one.

Eyitemi Samuel at the gym with headphones, Focus Fuel Confidence mug
Strong Mind. Strong Body.
Strong Life.
Track The Comeback

Two reveal dates. No retouching.

The Setback
Post-10K Injury
Reveal One
End of August
Reveal Two
End of December
Eyitemi Samuel strength training with dumbbells
Why Strength First

Plantar fasciitis didn't get to end my training.

Custom orthotics changed what's possible day to day, but the real work has been rebuilding strength patiently, around the injury instead of pretending it isn't there.

I'm not chasing the body I had before the injury. I'm building the one that gets me through whatever comes after it.

How I'm Tracking It

The lessons translate, episode by episode.

01

Recovery isn't linear

Some weeks are progress. Some weeks are maintenance. Both count, and I'm done pretending otherwise on camera.

02

Maximum Achievement, applied

Brian Tracy's framework, translated through a real injury and a real comeback — not a highlight reel of a finished result.

03

Two checkpoints, no edits

End of August and end of December are on the calendar publicly. Whatever's true that day is what gets shown.

Train Alongside Me

Strong mind. Strong body. Strong life.

New comeback episodes weekly on Restart With Temi.

Partner With Me

Discipline.
Focus.
Freedom.

I work with brands and collaborators who want content that's honest about the work — fitness, mindset, and building income without the fake-it-till-you-make-it gloss.

Eyitemi Samuel in white jacket with Plan Work Win notebook
Discipline — Focus — Freedom
Restart With Temi
Eyitemi Samuel laughing at a café table
Who This Is For

Brands that want real, not rehearsed.

I create content the way I live — direct, peer-to-peer, no toxic positivity. If your product or service supports the mind-body-income rebuild I'm documenting, we should talk.

Past collaborations include UGC, brand partnerships, digital product launches, and speaking on consciousness, fitness comebacks, and rebuilding after life knocks you down.

Ways To Work Together

Pick the format that fits — or let's build one.

Brand Partnership

Custom
  • Sponsored episode on Restart With Temi
  • Authentic, in-voice integration
  • Audience aligned with fitness comeback & mindset content
Enquire

Speaking & Workshops

Custom
  • Consciousness, subconscious reprogramming, comeback mindset
  • In-person or virtual
  • Tailored to your audience
Enquire
Get In Touch

Tell me about what you're building.