Managing Election Anxiety: Navigate the Political Storm
Elections have been shown to be a tumultuous time, particularly as of late, stirring up intense emotions. As a therapist, ...
Elections have been shown to be a tumultuous time, particularly as of late, stirring up intense emotions. As a therapist, ...
Key Takeaways: Mindful Observation: Stress responses are observed with compassionate awareness, creating space for choice rather than reaction. Gratitude Amplification: ...
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