Tag: Free

Tell me, is your jaw clenched as you’re reading this? Are your shoulders hunched? Do you feel tension throughout your ...

Shame, a painful emotion rooted in feelings of inadequacy and unworthiness, can cast a long shadow over our sexual lives ...

With two prominent retrogrades, the eclipse season, and fresh off the boat energy of a New Moon, there’s an unmistakable ...

“The wound is the place where the Light enters you.” ~Rumi In 2011, my world shattered. My mother passed away, ...

So many weddings start with a grand venue, expensive outfits and a colour scheme planned down to the last detail. ...

Honestly, it’s hard to believe I’m at the age for perimenopause. I feel young in many ways, despite the exhaustion ...