Awareness and Self-Compassion: Two Powerful Tools for Chronic Pain
“Pain is not wrong. Reacting to pain as wrong initiates the tangle of emotional resistance against what is already happening.” ...
Tag: Awareness
What Is Non-Dual Awareness? – Deep Psychology
In this article, we’re covering non-dual awareness: what it is, what it is not, the three levels of non-duality, some ...
Reframing Negative Self-talk: Awareness First
Let’s discuss reframing negative self-talk, using a method I call awareness first. In other articles, we’ve spoken about what negative ...
