Relationship Wellness

Do you know how long should a first date last if you want to get the absolute best results?Well, it kinds of depends on if you’re looking for a long...

Today’s topic is a great question. Some people do not put enough thought into this important decision. All couples should take some time going over a “Living Together Checklist” before they decide...

Yoga is meant to bring balance, flexibility, and inner peace. It is one of the best and easiest ways to ensure sound mental health as well.  Current evidence suggests yoga...

Claudia was livid. When she discovered her husband hadn’t paid some bills that he said he’d paid, she was so angry she could spit nails. This wasn’t the first time...