Relationship Wellness

Hello Friend 👋The last two weeks were crazy! That’s why I didn’t write to you last week.I held my biggest workshop yet. Over 230 participants joined for one full hour...

What are self-motivated goals? Why are they important? What makes them special from other kinds of goals? How can you know if you’re setting them? We’ll answer these questions and...

Do you love hard? And did it push your partner away, instead of pulling them closer? If yes, then you might be dealing with an avoidant! So, how to get...

Even when the struggle is real, remind yourself that it feels better to be exhausted from taking small steps forward, than it does to be tired of doing absolutely nothing....