Personal Growth

There’s something natural about the way people hold onto sentimental items from their past. A child’s toy. A handwritten card....

According to some studies, the average person touches their phone 2,617 times every day. And, on average, we now spend an...

“In the end, it’s not the years in your life that count — it’s the life in your years.” As...

For the past 15 years, the driving passion behind this website has been simple: to inspire and help people own...

Minimalism is a lifestyle choice with countless benefits. For one thing, choosing to live a minimalist life isn’t just about...

Creating a Culture of Support: The Key to Keeping Nurses Long-Term 3 Nursing isn’t just a job—it’s a calling that...

“Pain is not wrong. Reacting to pain as wrong initiates the tangle of emotional resistance against what is already happening.”...

Oftentimes you don’t even realize you’re blocking your own present blessings by holding on to everything so tightly. It’s always...

Mother’s Day will soon be here. And finding the right words to help you express your love and gratitude can...

Surviving cancer is about finding a way to adapt to a new reality, which presents an emotional burden that many...